Lee Kum Kee Chili Garlic Sauce, 8 oz (Pack of 6)
✓
Cup228 g
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Tablespoon14 g
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Dipping-size Container28 g

Calories in 1 cup (228 g)
190.2 calories, 0 from fat
 
Carbs
38 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
9.7 g

KEY FACTS

(learn about health benefits or risks)
  • Lee Kum Kee Chili Garlic Sauce, 8 oz (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal).
  • Lee Kum Kee Chili Garlic Sauce, 8 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of fiber (22% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(12.6 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
13%
Carbs
51%
Fiber
0%
Fat
49%
Saturated Fat
14%
Cholesterol
412%
Sodium
76%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lee Kum Kee Chili Garlic Sauce, 8 oz (Pack of 6)

Serving Size: cup (228g)

* Amount Per Serving
Calories 190.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 9.7 g 48.5%
Cholesterol 43.3 mg 14.4%
Sodium 9887.9 mg 412%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 12.7 g 50.7%
Sugars (Added) 22.8 g 76%
Protein 0 g 0%
 
Vitamins
Vitamin A 120.8 IU 2.4%
Vitamin B6 0.2 mg 9.3%
Vitamin B12 0 mcg 0.4%
Vitamin C 1.4 mg 2.3%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 13.7 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 266.8 mg 7.6%
Phosphorus (P) 79.8 mg 8%
Selenium (Se) 8.9 mcg 12.7%
Zinc (Zn) 0.5 mg 3%