How many calories in Light butter, stick, unsalted?

1132.7 calories per cup (227 g.) Light butter, stick, unsalted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Light butter, stick, unsalted?

0 g. of carbs (0%DV) per cup (227 g.)

How much protein in Light butter, stick, unsalted?

7.5 g. of protein (15%DV) per cup (227 g.)

How much fiber in Light butter, stick, unsalted?

0 g. of fiber (0%DV) per cup (227 g.)

How much saturated fat in Light butter, stick, unsalted?

g. of saturated fat (%DV) per cup (227 g.)

How much fat in Light butter, stick, unsalted?

125.1 g. fat (192.4%DV) per cup (227 g.)

How much sodium in Light butter, stick, unsalted?

81.7 g. sodium (3.4%DV) per cup (227 g.)

Light butter, stick, unsalted Nutrition Information

Light butter, stick, unsalted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Relatively rich in vitamins and minerals (2.4%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems). Light butter, stick, unsalted contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz). Good source of relatively high in saturated fat (172% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Light butter, stick, unsalted?

0 grams of sugar (0%DV) per cup (227 g.)

How much sugar in Light butter, stick, unsalted?

0 grams of sugar (0%DV) per cup (227 g.)

Light butter, stick, unsalted

Pat (1\" Sq, 1/3\" High)

5 g

✓

Guideline Amount Per Slice Of Bread/roll

7 g

Calories in 1 cup (227 g)

1132.7 calories, 1125.9 from fat

Carbs

0 g

Proteins

7.5 g

Fat

125.1 g

Sat. Fat

77.9 g

KEY FACTS

(learn about health benefits or risks)

Light butter, stick, unsalted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Relatively rich in vitamins and minerals (2.4%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
Light butter, stick, unsalted contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz).
Good source of relatively high in saturated fat (172% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

High
Density

(5 cal/g)

Medium
Density

(2.4 %/cal)

Very High
Density

(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

15% Protein

0% Carbs

0% Fiber

192% Fat

390%

Saturated Fat

80% Cholesterol

3% Sodium

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1132.7 cal
Calories from Fat		1125.9 cal
			% Daily Value
Total Fat		125.1 g	192.4%
	Saturated Fat	77.9 g	389.5%
Cholesterol		240.6 mg	80.2%
Sodium		81.7 mg	3.4%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		7.5 g	15%

Vitamins
	Vitamin A	3518.5 IU	70.4%
	Vitamin B6	0 mg	1.1%
	Vitamin B12	0.3 mcg	4.9%
	Vitamin C	0 mg	0%
	Vitamin D	2.3 mcg	0.6%
	Vitamin E	0 mg	0%
	Vitamin K	10.9 mcg	13.6%

Minerals
	Calcium (Ca)	109 mg	11.4%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	2.5 mg	13.7%
	Magnesium (Mg)	11.4 mg	2.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	161.2 mg	4.6%
	Phosphorus (P)	77.2 mg	7.7%
	Selenium (Se)	2.3 mcg	3.2%
	Zinc (Zn)	0.6 mg	3.9%

Light butter, stick, unsalted

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin A

MINERALS

NUTRITION LABEL

Nutrition Facts