How many calories in Light mayonnaise?

245 calories per Tap (10 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.86 cal/oz).

How many carbs in Light mayonnaise?

6.1 g. of carbs (2%DV) per Tap (10 g.)

How much protein in Light mayonnaise?

0.5 g. of protein (1%DV) per Tap (10 g.)

How much fiber in Light mayonnaise?

0.5 g. of fiber (2%DV) per Tap (10 g.)

How much saturated fat in Light mayonnaise?

g. of saturated fat (%DV) per Tap (10 g.)

How much fat in Light mayonnaise?

25 g. fat (38.5%DV) per Tap (10 g.)

How much sodium in Light mayonnaise?

1.6 g. sodium (🔒%DV) per Tap (10 g.)

Light mayonnaise Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.86 cal/oz). Very low in vitamins and minerals (0.2%/cal). Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz). Good source of fiber (20% of DV/100g). Relatively high in carbs (20% of DV/100g). Relatively high in saturated fat (90% of DV/100g).

Is there sugar in Light mayonnaise?

1.3 grams of sugar per Tap (10 g.)

How much sugar in Light mayonnaise?

1.3 grams of sugar per Tap (10 g.)

Light mayonnaise

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.86 cal/oz).
Very low in vitamins and minerals (0.2%/cal).
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
Good source of fiber (20% of DV/100g). Relatively high in carbs (20% of DV/100g). Relatively high in saturated fat (90% of DV/100g).

Calories in 1 Tap (10g)

245 calories / 225 from fat

Carbohydrates

6.1 g

Proteins

0.5 g

Fat

25 g

Saturated Fat

1.8 g

Calories

Nutrition

Risky Content

Very High Density

(24.5 cal/g)

Very Low Density

(0.2 %/cal)

High Density

(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 82 min

Jog 33 min

Cleaning 61 min

Child Care 98 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		245 cal
Calories from Fat		225 cal
			% Daily Value
Total Fat		25 g	38.5%
	Saturated Fat	1.8 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		1.6 mg	🔒%
Total Carbohydrate		6.1 g	2%
	Dietary Fiber	0.5 g	2%
	Sugars (Added)	1.3 g	🔒%
Protein		0.5 g	1%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%