Mantova Genovese Pesto, 6.5 oz (Pack of 12)
✓
Cup232 g
✓
Tablespoon15 g

Calories in 1 cup (232 g)
1004.3 calories, 903.6 from fat
 
Carbs
15.5 g
 
Proteins
7.7 g
 
Fat
100.4 g
 
Sat. Fat
15.5 g

KEY FACTS

(learn about health benefits or risks)
  • Mantova Genovese Pesto, 6.5 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Magnesium (relaxes the nervous system), Zinc (keeps brain function strong) and Iron (important in regulating body temperature).
  • Mantova Genovese Pesto, 6.5 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(11.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
5%
Carbs
0%
Fiber
155%
Fat
77%
Saturated Fat
3%
Cholesterol
111%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mantova Genovese Pesto, 6.5 oz (Pack of 12)

Serving Size: cup (232g)

* Amount Per Serving
Calories 1004.3 cal
Calories from Fat 903.6 cal
% Daily Value
Total Fat 100.4 g 154.5%
Saturated Fat 15.5 g 77.3%
Cholesterol 7.7 mg 2.6%
Sodium 2657.6 mg 110.7%
Total Carbohydrate 15.5 g 5.2%
Dietary Fiber 0 g 0%
Sugars (Added) 4.6 g 15.5%
Protein 7.7 g 15.5%
 
Vitamins
Vitamin A 213.4 IU 4.3%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 1 mcg 16.6%
Vitamin C 9.7 mg 16.2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 256.8 mcg 321%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 40.7%
Iron (Fe) 4.6 mg 25.5%
Magnesium (Mg) 146.2 mg 36.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 443.1 mg 12.7%
Phosphorus (P) 584.6 mg 58.5%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 4.7 mg 31.4%