Marinade & Cooking Sauce, Ginger Garlic Teriyaki, Mr. Yoshida's, 0

G18 g


Calories in 1 G (18 g)
20 calories, 0 from fat
 
Carbs
5 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Marinade & Cooking Sauce, Ginger Garlic Teriyaki, Mr. Yoshida's, 0 has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.4%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Iron (important in regulating body temperature), Vitamin C (protects against immune system deficiencies) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Marinade & Cooking Sauce, Ginger Garlic Teriyaki, Mr. Yoshida's, 0 contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(19.4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
18%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marinade & Cooking Sauce, Ginger Garlic Teriyaki, Mr. Yoshida's, 0

Serving Size: G (18g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 420 mg 18%
Total Carbohydrate 5 g 2%
Dietary Fiber 0.1 g 0.2%
Sugars (Added) 3.8 g 12.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 0.9%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 2.9 mg 0.3%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 2.7 mg 0.7%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 201.2 mg 6.4%
Phosphorus (P) 5 mg 0.5%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.3%