Mayonnaise, Hatch Chile, Rothbury Farms, 7.8 oz

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Tablespoon

30 g

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• Mayonnaise, Hatch Chile, Rothbury Farms, 7.8 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling) and Manganese (essential for healthy bones).
• Mayonnaise, Hatch Chile, Rothbury Farms, 7.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (50% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Very High Density (6.7 cal/g)

Medium Density (4.5 %/cal)

Medium Density (0.8 %/g)

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0% Protein

8% Carbs

0% Fiber

34% Fat

15%

Saturated Fat

3% Cholesterol

7% Sodium

0%

Added Sugar

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