Miso Glaze, M1nute For Fish 10.5 Oz, Hikari Miso, 12 Pk
✓
G36 g

Calories in 1 G (36 g)
100 calories, 9 from fat
 
Carbs
20 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Miso Glaze, M1nute For Fish 10.5 Oz, Hikari Miso, 12 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Iron (important in regulating body temperature).
  • Miso Glaze, M1nute For Fish 10.5 Oz, Hikari Miso, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(6.3 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
8%
Fiber
2%
Fat
5%
Saturated Fat
0%
Cholesterol
35%
Sodium
62%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Miso Glaze, M1nute For Fish 10.5 Oz, Hikari Miso, 12 Pk

Serving Size: G (36g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 1 g 5.2%
Cholesterol 0 mg 0%
Sodium 850 mg 35%
Total Carbohydrate 20 g 7%
Dietary Fiber 2 g 8%
Sugars (Added) 18.7 g 62.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 13.2 IU 0.3%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 2.1 mg 3.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 8.3 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 67.3 mg 1.9%
Phosphorus (P) 13.7 mg 1.4%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.1 mg 0.6%