How many calories in Mustard Dijon?

3.4 calories per tsp or 1 packet (5 g.) Mustard Dijon has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Mustard Dijon?

0.3 g. of carbs (0.1%DV) per tsp or 1 packet (5 g.)

How much protein in Mustard Dijon?

0.2 g. of protein (0.4%DV) per tsp or 1 packet (5 g.)

How much fiber in Mustard Dijon?

0.2 g. of fiber (0.7%DV) per tsp or 1 packet (5 g.)

How much saturated fat in Mustard Dijon?

g. of saturated fat (%DV) per tsp or 1 packet (5 g.)

How much fat in Mustard Dijon?

0.2 g. fat (0.3%DV) per tsp or 1 packet (5 g.)

How much sodium in Mustard Dijon?

56.8 g. sodium (2.4%DV) per tsp or 1 packet (5 g.)

Mustard Dijon Nutrition Information

Mustard Dijon has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (42.1%/cal) - a good source of Selenium (a powerful booster of heart health), Manganese (essential for healthy bones), Magnesium (helps you sleep better) and Phosphorus (a vital part of the body growth process). Mustard Dijon contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz). Good source of fiber (13% of DV/100g)!

Is there sugar in Mustard Dijon?

0 grams of sugar (0%DV) per tsp or 1 packet (5 g.)

How much sugar in Mustard Dijon?

0 grams of sugar (0%DV) per tsp or 1 packet (5 g.)

Mustard Dijon

Calories in 1 tsp or 1 packet (5 g)

3.4 calories, 1.8 from fat

Carbs

0.3 g

Proteins

0.2 g

Fat

0.2 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Mustard Dijon has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (42.1%/cal) - a good source of Selenium (a powerful booster of heart health), Manganese (essential for healthy bones), Magnesium (helps you sleep better) and Phosphorus (a vital part of the body growth process).
Mustard Dijon contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
Good source of fiber (13% of DV/100g)!

Calories

Nutrition

Risky Content

Low
Density

(0.7 cal/g)

High
Density

(42.1 %/cal)

Medium
Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

0% Carbs

1% Fiber

0% Fat

Saturated Fat

0% Cholesterol

2% Sodium

Added Sugar

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1 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

* Amount Per Serving
Calories		3.4 cal
Calories from Fat		1.8 cal
			% Daily Value
Total Fat		0.2 g	0.3%
	Saturated Fat	0 g	0.1%
Cholesterol		0 mg	0%
Sodium		56.8 mg	2.4%
Total Carbohydrate		0.3 g	0.1%
	Dietary Fiber	0.2 g	0.7%
	Sugars (Added)	0 g	0%
Protein		0.2 g	0.4%

Vitamins
	Vitamin A	3.6 IU	0.1%
	Vitamin B6	0 mg	0.2%
	Vitamin B12	0 mcg	0%
	Vitamin C	0.1 mg	0.1%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0.1%
	Vitamin K	0.1 mcg	0.1%

Minerals
	Calcium (Ca)	2.9 mg	0.3%
	Copper (Cu)	0 mg	0.2%
	Iron (Fe)	0.1 mg	0.4%
	Magnesium (Mg)	2.5 mg	0.6%
	Manganese (Mn)	0 mg	1%
	Potassium (K)	6.9 mg	0.2%
	Phosphorus (P)	5.3 mg	0.5%
	Selenium (Se)	1.6 mcg	2.4%
	Zinc (Zn)	0 mg	0.2%

Mustard Dijon

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts