How many calories in Near East Vermicelli Roasted Garlic & Olive Oil Pasta, 7 oz (Pack of 12)?

326.6 calories per cup (216 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How much protein in Near East Vermicelli Roasted Garlic & Olive Oil Pasta, 7 oz (Pack of 12)?

12.2 g. of protein (24.5%DV) per cup (216 g.)

How much saturated fat in Near East Vermicelli Roasted Garlic & Olive Oil Pasta, 7 oz (Pack of 12)?

g. of saturated fat (%DV) per cup (216 g.)

Near East Vermicelli Roasted Garlic & Olive Oil Pasta, 7 oz (Pack of 12) Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (11%/cal) - a good source of Vitamin K. Contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz). Good source of proteins (11% of DV/100g).

Near East Vermicelli Roasted Garlic & Olive Oil Pasta, 7 oz (Pack of 12)

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (11%/cal) - a good source of Vitamin K.
Contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Good source of proteins (11% of DV/100g).

Calories in 1 cup (216g)

326.6 calories / 6.3 from fat

Carbohydrates

65.3 g

Proteins

12.2 g

Fat

0.7 g

Saturated Fat

0.7 g

Calories

Nutrition

Risky Content

Medium Density

(1.5 cal/g)

High Density

(11 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 109 min

Jog 44 min

Cleaning 82 min

Child Care 131 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		326.6 cal
Calories from Fat		6.3 cal
			% Daily Value
Total Fat		0.7 g	1.1%
	Saturated Fat	0.7 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		626 mg	🔒%
Total Carbohydrate		65.3 g	21.8%
	Dietary Fiber	2.7 g	10.9%
	Sugars (Added)	0 g	🔒%
Protein		12.2 g	24.5%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	130 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.2 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	2.2 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%