Olive Oil, Authentic Italian, White Truffle, Eugenio Brezzi, 1.8 oz

Teaspoon5 g


Calories in 1 teaspoon (5 g)
48.5 calories, 24.25 from fat
 
Carbs
0.3 g
 
Proteins
0 g
 
Fat
5.4 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Olive Oil, Authentic Italian, White Truffle, Eugenio Brezzi, 1.8 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin K (helps prevent cancer) and Manganese (helps regulate the body's metabolism).
  • Olive Oil, Authentic Italian, White Truffle, Eugenio Brezzi, 1.8 oz contains a high amount of risky components that may include saturated fat and sodium (0.06%/oz).
  • Good source of relatively high in saturated fat (108% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(9.7 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
9%
Fat
5%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Olive Oil, Authentic Italian, White Truffle, Eugenio Brezzi, 1.8 oz

Serving Size: teaspoon (5g)

* Amount Per Serving
Calories 48.5 cal
Calories from Fat 24.25 cal
% Daily Value
Total Fat 5.4 g 8.6%
Saturated Fat 1.1 g 5.4%
Cholesterol 0 mg 0%
Sodium 80 mg 3%
Total Carbohydrate 0.3 g 0.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.1 mg 3.6%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.2 mg 0%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 1.9 mg 0.1%
Phosphorus (P) 0.1 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%