Olive Oil, Extra Virgin, Chili Flavored, Fratelli Mantova, 8 oz

Sec Spray2 g


Calories in 1 sec spray (2 g)
13.2 calories, 6.6 from fat
 
Carbs
0.1 g
 
Proteins
0 g
 
Fat
1.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Olive Oil, Extra Virgin, Chili Flavored, Fratelli Mantova, 8 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
  • Relatively rich in vitamins and minerals (2.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Olive Oil, Extra Virgin, Chili Flavored, Fratelli Mantova, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of relatively high in saturated fat (66% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(6.6 cal/g)
Medium
Density
(2.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
3%
Fat
1%
Saturated Fat
1%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Olive Oil, Extra Virgin, Chili Flavored, Fratelli Mantova, 8 oz

Serving Size: sec spray (2g)

* Amount Per Serving
Calories 13.2 cal
Calories from Fat 6.6 cal
% Daily Value
Total Fat 1.5 g 2.6%
Saturated Fat 0.3 g 1.3%
Cholesterol 2.6 mg 0.9%
Sodium 11 mg 0.4%
Total Carbohydrate 0.1 g 0.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0.2 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.1 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 1.4 mg 0%
Phosphorus (P) 0.3 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%