Pasta & Sauce, Alfredo, Schnucks, 4.4 Oz
✓
G62 g

Calories in 1 G (62 g)
240 calories, 22.5 from fat
 
Carbs
44 g
 
Proteins
9 g
 
Fat
2.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta & Sauce, Alfredo, Schnucks, 4.4 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Manganese (helps regulate the body's metabolism), Selenium (a powerful booster of heart health), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Iron (important in regulating body temperature), Vitamin B6 (helps cure depression) and Zinc (important for eliminating acne).
  • Pasta & Sauce, Alfredo, Schnucks, 4.4 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(13.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
15%
Carbs
4%
Fiber
4%
Fat
8%
Saturated Fat
2%
Cholesterol
34%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta & Sauce, Alfredo, Schnucks, 4.4 Oz

Serving Size: G (62g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1.6 g 8%
Cholesterol 5 mg 2%
Sodium 820 mg 34%
Total Carbohydrate 44 g 15%
Dietary Fiber 1 g 4%
Sugars (Added) 1.2 g 4.1%
Protein 9 g 18%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 8.7 mg 0.9%
Copper (Cu) 0.3 mg 16.6%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 73.8 mg 18.4%
Manganese (Mn) 0.6 mg 31.1%
Potassium (K) 138.9 mg 4%
Phosphorus (P) 176.7 mg 17.7%
Selenium (Se) 20.3 mcg 29%
Zinc (Zn) 1.6 mg 10.9%