Pataks Extra Hot Curry Paste

Ml30 g


Calories in 1 ml (30 g)
89.9 calories, 72 from fat
 
Carbs
3 g
 
Proteins
1 g
 
Fat
8 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pataks Extra Hot Curry Paste has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Pataks Extra Hot Curry Paste contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3 cal/g)
Medium
Density
(5.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
12%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
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30 min
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22 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pataks Extra Hot Curry Paste

Serving Size: ml (30g)

* Amount Per Serving
Calories 89.9 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 0.5 g 0%
Cholesterol 0 mg 0%
Sodium 419.6 mg 7.9%
Total Carbohydrate 3 g 1.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0.6 g 2%
Protein 1 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0.1%
Vitamin C 0.7 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15.1 mcg 18.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0%
Magnesium (Mg) 1.8 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0.6%
Phosphorus (P) 5.1 mg 0.5%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0 mg 0.2%