Recipe Makers, Hickory BBQ Beef, Kraft, 16.7 oz
✓
Cup Com...69 g

Calories in 1 cup com... (69 g)
100 calories, 4.5 from fat
 
Carbs
22 g
 
Proteins
2.1 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Recipe Makers, Hickory BBQ Beef, Kraft, 16.7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal).
  • Recipe Makers, Hickory BBQ Beef, Kraft, 16.7 oz contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(6.3 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
29%
Sodium
55%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Recipe Makers, Hickory BBQ Beef, Kraft, 16.7 oz

Serving Size: cup com... (69g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 690 mg 29%
Total Carbohydrate 22 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 16.6 g 55.2%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 36.6 IU 0.7%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0 mcg 0.1%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 4.1 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 124.2 mg 3.5%
Phosphorus (P) 24.2 mg 2.4%
Selenium (Se) 2.7 mcg 3.8%
Zinc (Zn) 0.1 mg 0.9%