How much saturated fat in Rice a Roni & Pasta Roni, Nature's Way Olive Oil and Italian Herb, Pasta Roni?

g. of saturated fat (%DV) per oz (57 g.)

Rice a Roni & Pasta Roni, Nature's Way Olive Oil and Italian Herb, Pasta Roni

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (17.1%/cal) - a good source of Manganese, Phosphorus, Selenium, Iron, Copper, Magnesium, Zinc, Vitamin C, Vitamin B6 and Potassium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (28% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (22% of DV/100g).

Calories in 1 oz (57g)

200 calories / 22.5 from fat

Carbohydrates

38 g

Proteins

8 g

Fat

2.5 g

Saturated Fat

0.5 g

Calories

Nutrition

Risky Content

High Density

(3.5 cal/g)

High Density

(17.1 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 67 min

Jog 27 min

Cleaning 50 min

Child Care 80 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		200 cal
Calories from Fat		22.5 cal
			% Daily Value
Total Fat		2.5 g	3.9%
	Saturated Fat	0.5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		700 mg	🔒%
Total Carbohydrate		38 g	12.7%
	Dietary Fiber	2 g	8%
	Sugars (Added)	1.7 g	🔒%
Protein		8 g	16%

Vitamins
	Vitamin A	100 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	4.8 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0.8 mg	🔒%
	Vitamin K	3.4 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	35.9 mg	🔒%
	Manganese (Mn)	1.4 mg	🔒%
	Potassium (K)	213.2 mg	🔒%
	Phosphorus (P)	128.3 mg	🔒%
	Selenium (Se)	8.2 mcg	🔒%
	Zinc (Zn)	1.2 mg	🔒%