How many calories in Rice flour, brown?

573.5 calories per cup (158 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Rice flour, brown?

120.8 g. of carbs (40.3%DV) per cup (158 g.)

How much protein in Rice flour, brown?

11.4 g. of protein (22.8%DV) per cup (158 g.)

How much fiber in Rice flour, brown?

7.3 g. of fiber (29.1%DV) per cup (158 g.)

How much saturated fat in Rice flour, brown?

g. of saturated fat (%DV) per cup (158 g.)

How much fat in Rice flour, brown?

4.4 g. fat (6.8%DV) per cup (158 g.)

How much sodium in Rice flour, brown?

12.6 g. sodium (🔒%DV) per cup (158 g.)

Rice flour, brown Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (20.4%/cal) - a good source of Manganese, Vitamin B6, Phosphorus, Magnesium, Zinc, Copper and Iron. Contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz). Good source of proteins (14% of DV/100g). Good source of fiber (18% of DV/100g). Relatively high in carbs (25% of DV/100g).

Is there sugar in Rice flour, brown?

0 grams of sugar per cup (158 g.)

How much sugar in Rice flour, brown?

0 grams of sugar per cup (158 g.)

Rice flour, brown

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (20.4%/cal) - a good source of Manganese, Vitamin B6, Phosphorus, Magnesium, Zinc, Copper and Iron.
Contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Good source of proteins (14% of DV/100g). Good source of fiber (18% of DV/100g). Relatively high in carbs (25% of DV/100g).

Calories in 1 cup (158g)

573.5 calories / 39.6 from fat

Carbohydrates

120.8 g

Proteins

11.4 g

Fat

4.4 g

Saturated Fat

0.9 g

Calories

Nutrition

Risky Content

High Density

(3.6 cal/g)

High Density

(20.4 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 191 min

Jog 76 min

Cleaning 143 min

Child Care 229 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		573.5 cal
Calories from Fat		39.6 cal
			% Daily Value
Total Fat		4.4 g	6.8%
	Saturated Fat	0.9 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		12.6 mg	🔒%
Total Carbohydrate		120.8 g	40.3%
	Dietary Fiber	7.3 g	29.1%
	Sugars (Added)	0 g	🔒%
Protein		11.4 g	22.8%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	1.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	1.9 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	17.4 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	3.1 mg	🔒%
	Magnesium (Mg)	177 mg	🔒%
	Manganese (Mn)	6.3 mg	🔒%
	Potassium (K)	456.6 mg	🔒%
	Phosphorus (P)	532.5 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	3.9 mg	🔒%