Roasted Garlic & Zucchini Flowers, 26 Oz, Isola, 6 Pk
✓
G125 g

Calories in 1 G (125 g)
70 calories, 40.5 from fat
 
Carbs
6 g
 
Proteins
1 g
 
Fat
4.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Roasted Garlic & Zucchini Flowers, 26 Oz, Isola, 6 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (22.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Roasted Garlic & Zucchini Flowers, 26 Oz, Isola, 6 Pk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(22.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
4%
Fiber
7%
Fat
3%
Saturated Fat
32%
Cholesterol
15%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roasted Garlic & Zucchini Flowers, 26 Oz, Isola, 6 Pk

Serving Size: G (125g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 0.6 g 3%
Cholesterol 96.3 mg 32.1%
Sodium 370 mg 15%
Total Carbohydrate 6 g 2%
Dietary Fiber 1 g 4%
Sugars (Added) 1.3 g 4.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 18 mg 30%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 13.8 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 146.3 mg 4.2%
Phosphorus (P) 53.8 mg 5.4%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.4 mg 2.7%