Sacla Sun Dried Tomato & Garlic Pesto Sauce, 6.7 oz (Pack of 6)

Cup232 g
Tablespoon15 g


Calories in 1 cup (232 g)
426.2 calories, 348.3 from fat
 
Carbs
27.1 g
 
Proteins
3.9 g
 
Fat
38.7 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Sacla Sun Dried Tomato & Garlic Pesto Sauce, 6.7 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (29%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (keeps brain function strong) and Iron (important in regulating body temperature).
  • Sacla Sun Dried Tomato & Garlic Pesto Sauce, 6.7 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(29 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
31%
Fiber
60%
Fat
19%
Saturated Fat
0%
Cholesterol
55%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
142 min
57 min
107 min
170 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sacla Sun Dried Tomato & Garlic Pesto Sauce, 6.7 oz (Pack of 6)

Serving Size: cup (232g)

* Amount Per Serving
Calories 426.2 cal
Calories from Fat 348.3 cal
% Daily Value
Total Fat 38.7 g 59.6%
Saturated Fat 3.9 g 19.4%
Cholesterol 0 mg 0%
Sodium 1317.3 mg 54.9%
Total Carbohydrate 27.1 g 9%
Dietary Fiber 7.7 g 31%
Sugars (Added) 13.9 g 46.4%
Protein 3.9 g 7.7%
 
Vitamins
Vitamin A 213.4 IU 4.3%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 1 mcg 16.6%
Vitamin C 9.7 mg 16.2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 256.8 mcg 321%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 40.7%
Iron (Fe) 4.6 mg 25.5%
Magnesium (Mg) 146.2 mg 36.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 443.1 mg 12.7%
Phosphorus (P) 584.6 mg 58.5%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 4.7 mg 31.4%