Shedd's Spread Country Crock Cinnamon Spread, 6 oz
✓
Cup227 g
✓
Tablespoon14 g
✓
Guideline Amount Per Slice Of Bread/roll7 g
✓
Individual Container4 g

Calories in 1 cup (227 g)
1238.1 calories, 1114.2 from fat
 
Carbs
61.9 g
 
Proteins
0 g
 
Fat
123.8 g
 
Sat. Fat
10.3 g

KEY FACTS

(learn about health benefits or risks)
  • Shedd's Spread Country Crock Cinnamon Spread, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Shedd's Spread Country Crock Cinnamon Spread, 6 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (23% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(5 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
21%
Carbs
0%
Fiber
191%
Fat
52%
Saturated Fat
0%
Cholesterol
39%
Sodium
197%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
413 min
165 min
310 min
495 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shedd's Spread Country Crock Cinnamon Spread, 6 oz

Serving Size: cup (227g)

* Amount Per Serving
Calories 1238.1 cal
Calories from Fat 1114.2 cal
% Daily Value
Total Fat 123.8 g 190.5%
Saturated Fat 10.3 g 51.6%
Cholesterol 0 mg 0%
Sodium 928.5 mg 38.7%
Total Carbohydrate 61.9 g 20.6%
Dietary Fiber 0 g 0%
Sugars (Added) 59 g 196.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 1859.1 IU 37.2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 211.1 mcg 263.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 68.1 mg 1.9%
Phosphorus (P) 36.3 mg 3.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%