Spectrum, Artisan Olive Oil Mayonnaise, Organic, Mayonnaise and Spreads

✓

Tbsp

14 g

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• Spectrum, Artisan Olive Oil Mayonnaise, Organic, Mayonnaise and Spreads have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin A (helps prevent infectious diseases and vision problems).
• Spectrum, Artisan Olive Oil Mayonnaise, Organic, Mayonnaise and Spreads contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of relatively high in saturated fat (54% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Very High Density (7.1 cal/g)

Medium Density (4.9 %/cal)

High Density (0.9 %/g)

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0% Protein

0% Carbs

0% Fiber

17% Fat

8%

Saturated Fat

2% Cholesterol

3% Sodium

0%

Added Sugar

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