Stouffer's, Sautes for Two Steak Gorgonzola, Seasoned, Savory Butter & Olive Oil

Package340 g


Calories in 1 package (340 g)
730 calories, 232.2 from fat
 
Carbs
90.1 g
 
Proteins
34 g
 
Fat
25.8 g
 
Sat. Fat
13.9 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's, Sautes for Two Steak Gorgonzola, Seasoned, Savory Butter & Olive Oil has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (24.3%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Zinc (very important in dealing with prostate disorders).
  • Stouffer's, Sautes for Two Steak Gorgonzola, Seasoned, Savory Butter & Olive Oil contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(24.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
30%
Carbs
20%
Fiber
40%
Fat
70%
Saturated Fat
18%
Cholesterol
40%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
243 min
97 min
183 min
292 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's, Sautes for Two Steak Gorgonzola, Seasoned, Savory Butter & Olive Oil

Serving Size: package (340g)

* Amount Per Serving
Calories 730 cal
Calories from Fat 232.2 cal
% Daily Value
Total Fat 25.8 g 39.8%
Saturated Fat 13.9 g 69.7%
Cholesterol 55.1 mg 18.4%
Sodium 950 mg 39.6%
Total Carbohydrate 90.1 g 30%
Dietary Fiber 5.1 g 20.4%
Sugars (Added) 6.8 g 22.7%
Protein 34 g 68%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.3 mg 13.9%
Vitamin B12 1.5 mcg 24.4%
Vitamin C 11.9 mg 19.8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 376.4 mcg 470.5%
 
Minerals
Calcium (Ca) 149.9 mg 15%
Copper (Cu) 1.2 mg 59.7%
Iron (Fe) 4.4 mg 24.6%
Magnesium (Mg) 214.2 mg 53.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 649.4 mg 18.6%
Phosphorus (P) 856.8 mg 85.7%
Selenium (Se) 13.3 mcg 18.9%
Zinc (Zn) 6.9 mg 46%