Subway, Turkey Breast Sub, 6 with Veggies and Olive Oil, No Cheese

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Serving

246 g

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• Subway, Turkey Breast Sub, 6" with Veggies and Olive Oil, No Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (14.4%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps you build strong bones) and Vitamin C (prevents eye diseases and skin wrinkling).
• Subway, Turkey Breast Sub, 6" with Veggies and Olive Oil, No Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (15% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (14.4 %/cal)

Medium Density (0.3 %/g)

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36% Protein

15% Carbs

20% Fiber

14% Fat

10%

Saturated Fat

7% Cholesterol

30% Sodium

16%

Added Sugar

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