Vinegar, Coconut, Balsamic Style, Nuco, 8 oz
✓
Tbsp28 g

Calories in 1 tbsp (28 g)
44.4 calories, 0.9 from fat
 
Carbs
10.9 g
 
Proteins
0.4 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Vinegar, Coconut, Balsamic Style, Nuco, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (fights cancer and slows down tumor growth).
  • Vinegar, Coconut, Balsamic Style, Nuco, 8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(12.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
15 min
6 min
11 min
18 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps prevent muscle cramps; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vinegar, Coconut, Balsamic Style, Nuco, 8 oz

Serving Size: tbsp (28g)

* Amount Per Serving
Calories 44.4 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 14.8 mg 1%
Total Carbohydrate 10.9 g 4%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 8.7 g 28.9%
Protein 0.4 g 0.7%
 
Vitamins
Vitamin A 164.6 IU 3.3%
Vitamin B6 0 mg 2.2%
Vitamin B12 0 mcg 0%
Vitamin C 2.1 mg 3.5%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.4%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 4.5 mg 0.4%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 4.2 mg 1.1%
Manganese (Mn) 0 mg 1.4%
Potassium (K) 312.9 mg 9.9%
Phosphorus (P) 7.8 mg 0.8%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.1 mg 0.4%