Vinegar, Lemongrass Coriander Honey, Honey Ridge Farms, 9.5 oz
✓
Tablespoon16 g

Calories in 1 tablespoon (16 g)
5 calories, 2.5 from fat
 
Carbs
1 g
 
Proteins
0.5 g
 
Fat
3.2 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Vinegar, Lemongrass Coriander Honey, Honey Ridge Farms, 9.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (39.1%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
  • Vinegar, Lemongrass Coriander Honey, Honey Ridge Farms, 9.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(39.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
2%
Fiber
5%
Fat
3%
Saturated Fat
2%
Cholesterol
0%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
1 min
1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vinegar, Lemongrass Coriander Honey, Honey Ridge Farms, 9.5 oz

Serving Size: tablespoon (16g)

* Amount Per Serving
Calories 5 cal
Calories from Fat 2.5 cal
% Daily Value
Total Fat 3.2 g 4.8%
Saturated Fat 0.5 g 2.7%
Cholesterol 5.3 mg 1.6%
Sodium 10 mg 0.4%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.5 g 1.6%
Sugars (Added) 0.8 g 2.7%
Protein 0.5 g 1.1%
 
Vitamins
Vitamin A 53.4 IU 1.1%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 1 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 18.7 mg 0.5%
Phosphorus (P) 5.6 mg 0.6%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0 mg 0.2%