Vinegar, White Balsamic, Bellino, 16.9 oz
✓
Tablespoon15 g

Calories in 1 tablespoon (15 g)
13.4 calories, 7.2 from fat
 
Carbs
2.1 g
 
Proteins
0.5 g
 
Fat
0.8 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Vinegar, White Balsamic, Bellino, 16.9 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (51.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies) and Iron (important in regulating body temperature).
  • Vinegar, White Balsamic, Bellino, 16.9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(51.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
7%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vinegar, White Balsamic, Bellino, 16.9 oz

Serving Size: tablespoon (15g)

* Amount Per Serving
Calories 13.4 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1%
Saturated Fat 0.3 g 1.6%
Cholesterol 1.6 mg 0.5%
Sodium 158.8 mg 7.1%
Total Carbohydrate 2.1 g 1%
Dietary Fiber 0.5 g 1%
Sugars (Added) 2 g 6.5%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 370.4 IU 7.4%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.4%
Vitamin C 2.1 mg 3.5%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15 mcg 18.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 9 mg 0.3%
Phosphorus (P) 3.8 mg 0.4%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0.1%