Zero's Subs, Ham & Cheese, no cheese, no oil & vinegar, Newman's Own Organics/Extra Virgin Olive Oil |
✓ | Grams | 100 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.9 cal/g)
|
Medium
Density (5.3 %/cal)
|
Medium
Density (0.7 %/g)
|
Zero's Subs, Ham & Cheese, no cheese, no oil & vinegar, Newman's Own Organics/Extra Virgin Olive Oil
Serving Size: grams (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 286 cal | ||
Calories from Fat | 45 cal | ||
% Daily Value | |||
Total Fat | 5 g | 7.7% | |
Saturated Fat | 1 g | 5% | |
Cholesterol | 31 mg | 10.3% | |
Sodium | 1011 mg | 42.1% | |
Total Carbohydrate | 43 g | 14.3% | |
Dietary Fiber | 3 g | 12% | |
Sugars (Added) | 3 g | 10% | |
Protein | 17 g | 34% | |
Vitamins | |||
Vitamin A | 36.7 IU | 0.7% | |
Vitamin B6 | 0 mg | 0% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 5.8 mg | 9.7% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 7.7 mcg | 9.6% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 1.5% | |
Iron (Fe) | 3.9 mg | 21.4% | |
Magnesium (Mg) | 23 mg | 5.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 187 mg | 5.3% | |
Phosphorus (P) | 38 mg | 3.8% | |
Selenium (Se) | 3 mcg | 4.3% | |
Zinc (Zn) | 0.3 mg | 1.7% |
|