Zero's Subs, Tuna & Cheese, no cheese, no oil & vinegar, Newman's Own Organics/Extra Virgin Olive Oil

✓

Grams

100 g

---

• Zero's Subs, Tuna & Cheese, no cheese, no oil & vinegar, Newman's Own Organics/Extra Virgin Olive Oil has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (14.8%/cal) - a good source of Manganese (essential for healthy bones), Selenium (a powerful booster of heart health), Iron (important in regulating body temperature), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Vitamin B6 (reduces the risk of heart attack) and Zinc (very important in dealing with prostate disorders).
• Zero's Subs, Tuna & Cheese, no cheese, no oil & vinegar, Newman's Own Organics/Extra Virgin Olive Oil contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (38% of DV/100g) and fiber (12% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (14.8 %/cal)

High Density (1.3 %/g)

---

38% Protein

15% Carbs

12% Fiber

19% Fat

10%

Saturated Fat

9% Cholesterol

30% Sodium

83%

Added Sugar

---