Zucchini, Pickled 30 Fl Oz, Agrosik, 6 Pk

G100 g


Calories in 1 G (100 g)
20 calories, 10 from fat
 
Carbs
3 g
 
Proteins
2 g
 
Fat
10 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Zucchini, Pickled 30 Fl Oz, Agrosik, 6 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (43.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Zucchini, Pickled 30 Fl Oz, Agrosik, 6 Pk contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of relatively high in saturated fat (65% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(43.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
2%
Fiber
15%
Fat
65%
Saturated Fat
26%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7 min
3 min
5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zucchini, Pickled 30 Fl Oz, Agrosik, 6 Pk

Serving Size: G (100g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 10 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 13 g 64.8%
Cholesterol 77 mg 25.7%
Sodium 350 mg 14%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 2%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 2%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 8.4 mg 14%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 150 mg 4%
Phosphorus (P) 43 mg 4.3%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.3 mg 2.1%