Chocolate syrup, thin type, sugar free
✓
Cup256 g
✓
Tablespoon16 g
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Guideline Amount Per Fl Oz Of Beverage4 g

Calories in 1 cup (256 g)
110.1 calories, 46.8 from fat
 
Carbs
36.4 g
 
Proteins
7.3 g
 
Fat
5.2 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate syrup, thin type, sugar free has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (47.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (relaxes the nervous system), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process) and Potassium (helps prevent muscle cramps).
  • Chocolate syrup, thin type, sugar free contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(47.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
12%
Carbs
30%
Fiber
8%
Fat
10%
Saturated Fat
0%
Cholesterol
11%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate syrup, thin type, sugar free

Serving Size: cup (256g)

* Amount Per Serving
Calories 110.1 cal
Calories from Fat 46.8 cal
% Daily Value
Total Fat 5.2 g 8%
Saturated Fat 1.9 g 9.5%
Cholesterol 0 mg 0%
Sodium 256 mg 10.7%
Total Carbohydrate 36.4 g 12.1%
Dietary Fiber 7.4 g 29.7%
Sugars (Added) 0 g 0%
Protein 7.3 g 14.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.4 mg 72.3%
Iron (Fe) 5.3 mg 29.3%
Magnesium (Mg) 189.4 mg 47.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 993.3 mg 28.4%
Phosphorus (P) 289.3 mg 28.9%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 2.5 mg 16.9%