Healthy Choice Honey Swirl Greek Frozen Yogurt, 3.7 fl oz, 3 count

Cup339 g
Tablespoon21 g
Guideline Amount Per Fl Oz Of Beverage2 g
Individual Packet14 g


Calories in 1 cup (339 g)
556 calories, 99.9 from fat
 
Carbs
100.1 g
 
Proteins
22.2 g
 
Fat
11.1 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice Honey Swirl Greek Frozen Yogurt, 3.7 fl oz, 3 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal).
  • Healthy Choice Honey Swirl Greek Frozen Yogurt, 3.7 fl oz, 3 count contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
Medium
Density
(2.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
33%
Carbs
22%
Fiber
17%
Fat
28%
Saturated Fat
19%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice Honey Swirl Greek Frozen Yogurt, 3.7 fl oz, 3 count

Serving Size: cup (339g)

* Amount Per Serving
Calories 556 cal
Calories from Fat 99.9 cal
% Daily Value
Total Fat 11.1 g 17.1%
Saturated Fat 5.6 g 27.8%
Cholesterol 55.6 mg 18.5%
Sodium 222.4 mg 9.3%
Total Carbohydrate 100.1 g 33.4%
Dietary Fiber 5.6 g 22.2%
Sugars (Added) 0 g 0%
Protein 22.2 g 44.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.7 mg 2.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 639.4 mg 18.3%
Phosphorus (P) 13.6 mg 1.4%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0.7 mg 5%