Tomato and celery, cooked, fat not added in cooking
✓
Cup244 g

Calories in 1 cup (244 g)
41.5 calories, 2.7 from fat
 
Carbs
9.8 g
 
Proteins
1.9 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Tomato and celery, cooked, fat not added in cooking has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (69.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (helps prevent cancer).
  • Tomato and celery, cooked, fat not added in cooking contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(69.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
11%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
18%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tomato and celery, cooked, fat not added in cooking

Serving Size: cup (244g)

* Amount Per Serving
Calories 41.5 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 424.6 mg 17.7%
Total Carbohydrate 9.8 g 3.3%
Dietary Fiber 2.7 g 10.7%
Sugars (Added) 0 g 0%
Protein 1.9 g 3.9%
 
Vitamins
Vitamin A 73.2 IU 1.5%
Vitamin B6 0.3 mg 13.1%
Vitamin B12 0 mcg 0%
Vitamin C 21.2 mg 35.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 21.7 mcg 27.1%
 
Minerals
Calcium (Ca) 80.5 mg 7.3%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 2.1 mg 11.9%
Magnesium (Mg) 26.8 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 497.8 mg 14.2%
Phosphorus (P) 48.8 mg 4.9%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.3 mg 2.3%