Antipasto Peppers, Paesana, 12 oz

Oz85 g


Calories in 1 oz (85 g)
165.9 calories, 144 from fat
 
Carbs
5 g
 
Proteins
2 g
 
Fat
16 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Antipasto Peppers, Paesana, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Iron (a vital element for muscle health) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Antipasto Peppers, Paesana, 12 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(8.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
4%
Fiber
24%
Fat
14%
Saturated Fat
0%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
55 min
22 min
41 min
66 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Antipasto Peppers, Paesana, 12 oz

Serving Size: oz (85g)

* Amount Per Serving
Calories 165.9 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24%
Saturated Fat 2.8 g 14.2%
Cholesterol 0 mg 0%
Sodium 299.8 mg 12%
Total Carbohydrate 5 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 566.5 IU 11.3%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0%
Vitamin C 19.3 mg 32.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 2 mg 11.3%
Magnesium (Mg) 8.5 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 49.3 mg 1.4%
Phosphorus (P) 5.1 mg 0.5%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.1 mg 0.3%