Blackeye Peas, with Bacon and Jalapeno, Bushs Best, 15.5 oz

Cup130 g


Calories in 1 cup (130 g)
90 calories, 9 from fat
 
Carbs
16 g
 
Proteins
5 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Blackeye Peas, with Bacon and Jalapeno, Bushs Best, 15.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal).
  • Blackeye Peas, with Bacon and Jalapeno, Bushs Best, 15.5 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
5%
Carbs
12%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
20%
Sodium
52%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blackeye Peas, with Bacon and Jalapeno, Bushs Best, 15.5 oz

Serving Size: cup (130g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrate 16 g 5%
Dietary Fiber 3 g 12%
Sugars (Added) 15.6 g 52%
Protein 5 g 10%
 
Vitamins
Vitamin A 2.6 IU 0.1%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0 mcg 0%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 19.5 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 160 mg 5%
Phosphorus (P) 22.1 mg 2.2%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.3 mg 2.3%