Cabbage, Kimchi (Kim Chee) style
✓
Cup150 g

Calories in 1 cup (150 g)
30 calories, 5.4 from fat
 
Carbs
4.3 g
 
Proteins
2.9 g
 
Fat
0.6 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Cabbage, Kimchi (Kim Chee) style has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (162.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (fights Alzheimer's disease).
  • Cabbage, Kimchi (Kim Chee) style contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(162.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
1%
Carbs
5%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
39%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cabbage, Kimchi (Kim Chee) style

Serving Size: cup (150g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 1%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 936 mg 39%
Total Carbohydrate 4.3 g 1.4%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 0 g 0%
Protein 2.9 g 5.7%
 
Vitamins
Vitamin A 625 IU 12.5%
Vitamin B6 0.3 mg 13.2%
Vitamin B12 0.3 mcg 5.3%
Vitamin C 56.1 mg 93.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 55.5 mcg 69.4%
 
Minerals
Calcium (Ca) 96 mg 9%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 25.5 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 345 mg 9.9%
Phosphorus (P) 67.5 mg 6.8%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.3 mg 1.9%