Cherry Peppers, Hot, Bold & Spicy, Cains, 22 oz
✓
Pepper57 g

Calories in 1 pepper (57 g)
10.1 calories, 0 from fat
 
Carbs
3 g
 
Proteins
1.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Cherry Peppers, Hot, Bold & Spicy, Cains, 22 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (300.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent cancer) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Cherry Peppers, Hot, Bold & Spicy, Cains, 22 oz contains a moderate amount of risky components that may include sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(300.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
16%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cherry Peppers, Hot, Bold & Spicy, Cains, 22 oz

Serving Size: pepper (57g)

* Amount Per Serving
Calories 10.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 392.1 mg 16.1%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 3%
Sugars (Added) 0 g 0%
Protein 1.1 g 2.3%
 
Vitamins
Vitamin A 301.5 IU 6%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0 mcg 0%
Vitamin C 66.4 mg 110.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.9 mcg 7.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 10.8 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 148.8 mg 4.3%
Phosphorus (P) 20.5 mg 2.1%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.9%