Cherry Peppers, In Oil, Sliced Hot, Cora, 12 oz
✓
Oz57 g

Calories in 1 oz (57 g)
28.1 calories, 25.2 from fat
 
Carbs
5.7 g
 
Proteins
2 g
 
Fat
2.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Cherry Peppers, In Oil, Sliced Hot, Cora, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (65.3%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin C (protects against immune system deficiencies).
  • Cherry Peppers, In Oil, Sliced Hot, Cora, 12 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(65.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
8%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cherry Peppers, In Oil, Sliced Hot, Cora, 12 oz

Serving Size: oz (57g)

* Amount Per Serving
Calories 28.1 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 311.6 mg 13.1%
Total Carbohydrate 5.7 g 1.9%
Dietary Fiber 2 g 8.1%
Sugars (Added) 2.9 g 9.5%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 190.1 IU 3.8%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0%
Vitamin C 4.6 mg 7.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 50.3 mcg 62.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 14.8 mg 0.4%
Phosphorus (P) 8.6 mg 0.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.6%