Chile Peppers, Hot, Golden State, 12 oz
✓
Pepper9 g

Calories in 1 pepper (9 g)
6.3 calories, 5.4 from fat
 
Carbs
1.1 g
 
Proteins
0.3 g
 
Fat
0.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Chile Peppers, Hot, Golden State, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (117.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin K (helps prevent cancer).
  • Chile Peppers, Hot, Golden State, 12 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (94% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(117.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
9%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chile Peppers, Hot, Golden State, 12 oz

Serving Size: pepper (9g)

* Amount Per Serving
Calories 6.3 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 1.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 28.6 mg 1.1%
Total Carbohydrate 1.1 g 0.4%
Dietary Fiber 2.1 g 8.5%
Sugars (Added) 0.2 g 0.6%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 211.6 IU 4.2%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 11.6 mg 19.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 1.7 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 23.5 mg 0.7%
Phosphorus (P) 3.2 mg 0.3%
Selenium (Se) 0 mcg 0.1%
Zinc (Zn) 0 mg 0.1%