Chiles Jalapenos, Arriera, 11 oz
✓
Oz56 g

Calories in 1 oz (56 g)
10 calories, 3.6 from fat
 
Carbs
5 g
 
Proteins
1 g
 
Fat
0.4 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Chiles Jalapenos, Arriera, 11 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (56.3%/cal).
  • Chiles Jalapenos, Arriera, 11 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(56.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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3 min
1 min
3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chiles Jalapenos, Arriera, 11 oz

Serving Size: oz (56g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.7%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 15 mg 8%
Total Carbohydrate 5 g 1%
Dietary Fiber 2 g 4%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.6 mg 3.6%
Magnesium (Mg) 6.7 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 71.7 mg 2%
Phosphorus (P) 12.9 mg 1.3%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.6%