Chutney, Jalapeno, Sukhis, 8 oz
✓
G20 g

Calories in 1 g (20 g)
35 calories, 28.8 from fat
 
Carbs
10 g
 
Proteins
0 g
 
Fat
3.2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Chutney, Jalapeno, Sukhis, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (23%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth) and Iron (a vital element for muscle health).
  • Chutney, Jalapeno, Sukhis, 8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(23 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
4%
Fiber
5%
Fat
2%
Saturated Fat
0%
Cholesterol
4%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chutney, Jalapeno, Sukhis, 8 oz

Serving Size: g (20g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 5%
Saturated Fat 0.4 g 2.1%
Cholesterol 0 mg 0%
Sodium 90 mg 4%
Total Carbohydrate 10 g 3%
Dietary Fiber 1 g 4%
Sugars (Added) 7.6 g 25.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 2.8 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 37.2 mg 1.1%
Phosphorus (P) 8.8 mg 0.9%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.3%