Chutney, Major Grey's, Stonewall Kitchen, 8.5 oz
✓
Tbsp15 g

Calories in 1 tbsp (15 g)
25 calories, 22.5 from fat
 
Carbs
6 g
 
Proteins
0.4 g
 
Fat
2.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chutney, Major Grey's, Stonewall Kitchen, 8.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Iron (a vital element for muscle health) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Chutney, Major Grey's, Stonewall Kitchen, 8.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(10.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
1%
Fiber
4%
Fat
3%
Saturated Fat
0%
Cholesterol
0%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chutney, Major Grey's, Stonewall Kitchen, 8.5 oz

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 6 g 2%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 4.7 g 15.5%
Protein 0.4 g 0.8%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 2.3 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 30.9 mg 0.9%
Phosphorus (P) 4.8 mg 0.5%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.3%