Cranberry Orange Relish, Sandridge Food Corporation, 10 lb
✓
Cup70 g

Calories in 1 cup (70 g)
100.3 calories, 83.7 from fat
 
Carbs
25.1 g
 
Proteins
0 g
 
Fat
9.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Cranberry Orange Relish, Sandridge Food Corporation, 10 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Cranberry Orange Relish, Sandridge Food Corporation, 10 lb contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(9.1 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
8%
Carbs
7%
Fiber
15%
Fat
0%
Saturated Fat
0%
Cholesterol
9%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

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40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cranberry Orange Relish, Sandridge Food Corporation, 10 lb

Serving Size: cup (70g)

* Amount Per Serving
Calories 100.3 cal
Calories from Fat 83.7 cal
% Daily Value
Total Fat 9.3 g 14.9%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 256.7 mg 9.3%
Total Carbohydrate 25.1 g 8%
Dietary Fiber 2 g 7%
Sugars (Added) 21 g 70%
Protein 0 g 0%
 
Vitamins
Vitamin A 14.7 IU 0.3%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 9.8 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 130.2 mg 3.7%
Phosphorus (P) 30.8 mg 3.1%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.2 mg 1.2%