Cucumber Salad, with Sweet Red Peppers, ShopRite, 29.9 oz
✓
Cup188 g

Calories in 1 cup (188 g)
34.9 calories, 12.6 from fat
 
Carbs
8 g
 
Proteins
1.7 g
 
Fat
1.4 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Cucumber Salad, with Sweet Red Peppers, ShopRite, 29.9 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (35.6%/cal).
  • Cucumber Salad, with Sweet Red Peppers, ShopRite, 29.9 oz contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(35.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
3%
Carbs
7%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
14%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cucumber Salad, with Sweet Red Peppers, ShopRite, 29.9 oz

Serving Size: cup (188g)

* Amount Per Serving
Calories 34.9 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.2%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 339.3 mg 14%
Total Carbohydrate 8 g 3%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 3.8 g 12.5%
Protein 1.7 g 3.4%
 
Vitamins
Vitamin A 99.6 IU 2%
Vitamin B6 0.3 mg 14.5%
Vitamin B12 0 mcg 0%
Vitamin C 8.4 mg 14%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 22.6 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 64.9 mg 2%
Phosphorus (P) 43.2 mg 4.3%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.3 mg 2%