Ginger6 Oz, Pickled, Sushi Chef, 12 Pk
✓
G15 g

Calories in 1 G (15 g)
30 calories, 13.5 from fat
 
Carbs
7 g
 
Proteins
0.8 g
 
Fat
1.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Ginger6 Oz, Pickled, Sushi Chef, 12 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Iron (aids in transporting oxygen to the body cells) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Ginger6 Oz, Pickled, Sushi Chef, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(9 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
2%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
3%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
8 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ginger6 Oz, Pickled, Sushi Chef, 12 Pk

Serving Size: G (15g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 65 mg 3%
Total Carbohydrate 7 g 2%
Dietary Fiber 0.8 g 2.3%
Sugars (Added) 4.7 g 15.5%
Protein 0.8 g 1.5%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 2.7 mg 4.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1.1 mg 0%
Phosphorus (P) 0.9 mg 0.1%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0.1%