Golden Peppers, Alma, 15 oz

Peppers53 g


Calories in 1 peppers (53 g)
4 calories, 0 from fat
 
Carbs
1.8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Golden Peppers, Alma, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (338.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin B6 (helps cure depression).
  • Golden Peppers, Alma, 15 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(338.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
19%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1 min
1 min
1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Golden Peppers, Alma, 15 oz

Serving Size: peppers (53g)

* Amount Per Serving
Calories 4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 448.7 mg 18.9%
Total Carbohydrate 1.8 g 0.6%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 0.5 g 1.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 99.6 IU 2%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 0 mcg 0%
Vitamin C 26.9 mg 44.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 5.3 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 123.5 mg 3.5%
Phosphorus (P) 11.1 mg 1.1%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.1 mg 0.6%