Hot Mix, Star, 32 oz
✓
Cup113 g

Calories in 1 cup (113 g)
14.9 calories, 5.4 from fat
 
Carbs
3 g
 
Proteins
1 g
 
Fat
0.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Mix, Star, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (764.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (protects against immune system deficiencies), Iron (plays a key role in providing strength to the immune system), Vitamin A (fights cancer and slows down tumor growth), Potassium (helps reduce the risk of heart diseases and hypertension) and Copper (stimulates the brain).
  • Hot Mix, Star, 32 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(764.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
13%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
31%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Mix, Star, 32 oz

Serving Size: cup (113g)

* Amount Per Serving
Calories 14.9 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 747.4 mg 30.9%
Total Carbohydrate 3 g 1%
Dietary Fiber 6.6 g 13.3%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 996.7 IU 19.9%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 0 mcg 0%
Vitamin C 17.9 mg 29.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 350.3 mcg 437.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.1%
Iron (Fe) 3.6 mg 19.9%
Magnesium (Mg) 28.3 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 500.6 mg 14.3%
Phosphorus (P) 46.3 mg 4.6%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 0.5 mg 3.6%