Jalapeno Peppers, Red Sliced 11 Oz, Empacadora San Marcos, 12 Pk
✓
G30 g

Calories in 1 G (30 g)
10 calories, 1.8 from fat
 
Carbs
2 g
 
Proteins
1 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Jalapeno Peppers, Red Sliced 11 Oz, Empacadora San Marcos, 12 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (109.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Jalapeno Peppers, Red Sliced 11 Oz, Empacadora San Marcos, 12 Pk contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(109.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
21%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jalapeno Peppers, Red Sliced 11 Oz, Empacadora San Marcos, 12 Pk

Serving Size: G (30g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.4%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 510 mg 21%
Total Carbohydrate 2 g 1%
Dietary Fiber 1 g 3%
Sugars (Added) 0.3 g 1%
Protein 1 g 2%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.1 mcg 13.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 5.1 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 69 mg 2%
Phosphorus (P) 13.5 mg 1.4%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.4%