Jalapeno Peppers, with Sardines Filling, Calmex, 11.64 oz
✓
G48 g

Calories in 1 g (48 g)
145 calories, 3.6 from fat
 
Carbs
1 g
 
Proteins
2 g
 
Fat
0.4 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Jalapeno Peppers, with Sardines Filling, Calmex, 11.64 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Copper (reduces the symptoms of arthritis).
  • Jalapeno Peppers, with Sardines Filling, Calmex, 11.64 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
High
Density
(3 cal/g)
Medium
Density
(2.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
0%
Carbs
2%
Fiber
1%
Fat
8%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jalapeno Peppers, with Sardines Filling, Calmex, 11.64 oz

Serving Size: g (48g)

* Amount Per Serving
Calories 145 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 1%
Saturated Fat 1.6 g 8%
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1 g 2%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 9.1 IU 0.2%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0.5 mg 0.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 1.6 mg 8.8%
Magnesium (Mg) 1.9 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 3.8 mg 0.1%
Phosphorus (P) 1.4 mg 0.1%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.1 mg 0.7%