Marinated Mushrooms Mix, with Bell Peppers, Extra Virgin Olive Oil & Herbs, Paesana, 24 oz
✓
Oz113 g

Calories in 1 oz (113 g)
29.9 calories, 9 from fat
 
Carbs
3 g
 
Proteins
3 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Marinated Mushrooms Mix, with Bell Peppers, Extra Virgin Olive Oil & Herbs, Paesana, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (41.9%/cal) - a good source of Copper (reduces the symptoms of arthritis) and Selenium (a powerful booster of heart health).
  • Marinated Mushrooms Mix, with Bell Peppers, Extra Virgin Olive Oil & Herbs, Paesana, 24 oz contains a moderate amount of risky components that may include sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(41.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
1%
Carbs
8%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
21%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marinated Mushrooms Mix, with Bell Peppers, Extra Virgin Olive Oil & Herbs, Paesana, 24 oz

Serving Size: oz (113g)

* Amount Per Serving
Calories 29.9 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 498.3 mg 20.9%
Total Carbohydrate 3 g 1%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0 mcg 0.6%
Vitamin C 1.6 mg 2.6%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.7%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 127.8 mg 3.7%
Phosphorus (P) 75.7 mg 7.6%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 0.5 mg 3.2%