Mixed Pickle, Laxmi Brand, 9 Fl Oz

Tbs15 g


Calories in 1 Tbs (15 g)
50.7 calories, 18 from fat
 
Carbs
7.1 g
 
Proteins
0.6 g
 
Fat
2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Mixed Pickle, Laxmi Brand, 9 Fl Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Mixed Pickle, Laxmi Brand, 9 Fl Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of fiber (35% of DV/100g) and relatively high in carbs (20% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(4.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
3%
Carbs
5%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
10%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mixed Pickle, Laxmi Brand, 9 Fl Oz

Serving Size: Tbs (15g)

* Amount Per Serving
Calories 50.7 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.4 g 1.9%
Cholesterol 0 mg 0%
Sodium 233.3 mg 10.1%
Total Carbohydrate 7.1 g 3%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 0.2 g 0.5%
Protein 0.6 g 1.1%
 
Vitamins
Vitamin A 5.4 IU 0.1%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.8 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 8.7 mg 0.2%
Phosphorus (P) 0.9 mg 0.1%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0.1%