How many calories in Olive Salad, Hot, Enrico Formella, 12 oz?

36.5 calories per oz (28 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Olive Salad, Hot, Enrico Formella, 12 oz?

9.8 g. of carbs (3.3%DV) per oz (28 g.)

How much protein in Olive Salad, Hot, Enrico Formella, 12 oz?

1 g. of protein (2%DV) per oz (28 g.)

How much fiber in Olive Salad, Hot, Enrico Formella, 12 oz?

0.3 g. of fiber (1.2%DV) per oz (28 g.)

How much saturated fat in Olive Salad, Hot, Enrico Formella, 12 oz?

g. of saturated fat (%DV) per oz (28 g.)

How much fat in Olive Salad, Hot, Enrico Formella, 12 oz?

0.1 g. fat (0.2%DV) per oz (28 g.)

How much sodium in Olive Salad, Hot, Enrico Formella, 12 oz?

256.8 g. sodium (🔒%DV) per oz (28 g.)

Olive Salad, Hot, Enrico Formella, 12 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (23.3%/cal) - a good source of Vitamin K and Vitamin A. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).

Is there sugar in Olive Salad, Hot, Enrico Formella, 12 oz?

7.6 grams of sugar per oz (28 g.)

How much sugar in Olive Salad, Hot, Enrico Formella, 12 oz?

7.6 grams of sugar per oz (28 g.)

Olive Salad, Hot, Enrico Formella, 12 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (23.3%/cal) - a good source of Vitamin K and Vitamin A.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).

Calories in 1 oz (28g)

36.5 calories / 0.9 from fat

Carbohydrates

9.8 g

Proteins

1 g

Fat

0.1 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Medium Density

(1.3 cal/g)

High Density

(23.3 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 12 min

Jog 5 min

Cleaning 9 min

Child Care 15 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		36.5 cal
Calories from Fat		0.9 cal
			% Daily Value
Total Fat		0.1 g	0.2%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		256.8 mg	🔒%
Total Carbohydrate		9.8 g	3.3%
	Dietary Fiber	0.3 g	1.2%
	Sugars (Added)	7.6 g	🔒%
Protein		1 g	2%

Vitamins
	Vitamin A	341 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0.3 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0.2 mg	🔒%
	Vitamin K	23.5 mcg	🔒%

Minerals
	Calcium (Ca)	0.8 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.2 mg	🔒%
	Magnesium (Mg)	1.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	7 mg	🔒%
	Phosphorus (P)	3.9 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%